One in four adults experience mental illness, and many more of us know and care for people who do. Talking openly about we feel can help.
The challenge involves cuffing a 3kg Medicine Ball to my wrist for 7 days. It may not sound that heavy but being tied to the medicine ball continuously for 7 days is a significant burden. The ball becomes a physical, visual and tangible representation of the invisible burden of mental health so many of us can experience.
The challenge raises money for the following charities. Any support you can offer will be gratefully received and split evenly between the causes.
My Updates

Day 4
Starting to realise what a grind it can be carrying something no one else can appreciate. Great to spread awareness of this under represented issue.
Day 3
Bertha MacMedball dragged into office to increase awareness of Mental Health to the Multi National workforce I have the pleasure to work with. Certainly made daily operations interesting with the visible burden taking a toll but also raising awareness.
Day 2


Day 1

Thank you to my Sponsors

£160
Anonymous

£22
Red Geddes
Had to kick it off by jumping into 53rd place!

£22
Anonymous

£19.57
Anonymous
Week 2 collection tin

£10
Pelopidas Zouridakis
Thank you for your efforts and for raising awareness Red!

£7.94
Anonymous
great cause

£5.20
Anonymous

£4.21
Rob & Jules
Keep up Good Work
Our Team

Carys Charleston-Dodd (C)
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Babbs Robinson
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Gavin Barr
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Daniel Fazakerley
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Michael Hedley
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Matt Wickens
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Ryan Clement
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Georgia Lee
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Richard Scarcliff
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Neil King
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John Pickford
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Readford Geddes
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Sarah Geddes
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Great day at Armed Forces day, thanks to all that supported the cause.