Nigel Cairns

The Frontline Walk 2024: The Pyrenees

As many of you know, I like long distance walking. For many years, I thought that if the opportunity arose to walk in the footsteps of the brave souls who escaped over the Pyrenees in World War Two, I would love to attempt it.

This year I have the opportunity to do this and raise money for the Army Benevolent Fund.

I'm taking part in the Frontline Walk: The Pyrenees. I'll be trekking over the Pyrenees, reaching an ascent of 2367m, following the escape route used by Jewish refugees and allied servicemen during World War Two.

I'll be doing this to commemorate the sacrifices and bravery of these individuals in their fight for freedom, whilst helping to support the soldiers and veterans of today.

The Army Benevolent Fund is the National Charity of the British Army. They support soldiers, veterans and their families when they need it most.

Please cheer me on, in this physically tough challenge (I am not getting any younger you know!) by making a donation towards my £5,000 target.

My Achievements

Raised £0

Raised £100

Raised £250

Raised £500

Raised £1,000

Raised £1,500

Raised £2,000

Raised £3,000

Raised £5,000

Raised £10,000

Raised £20,000

Raised £40,000

Raised £60,000

Raised £80,000

Raised £100,000

My Updates

Training Walk 16 miles 16kg

Running, Walking, Rowing

Happy Friday!
I have run this week. I have rowed and swum (involuntary). Thames is warmer now!
Walking training tomorrow on the Chiltern Way with buddy from London OTC days more than 30 years ago.
Must take some photos!
If you haven't sponsored me yet, remember No gift too small to help a solider stand tall...again.
HAGW everybody

Running and Rowing

Training is going well. Last week I rowed 4 sessions on the Thames and one ergo.  Improving slowly (from a low level!!).
I walked 20 miles over two sessions last week with full pack. Second time I got soaked!
Ran 6 miles today. So I am getting in better shape. 
Thank you to all who have sponsored me so far.
If you haven't , there's still time. No gift too small to help a solider stand tall...again.

Training and Fundraising

Training continues with a tough ten mile trail run last weekend. 11 miles of trail running so far this week plus a half hour, a session on the ergo and a session rowing on the Thames. Longer run tomorrow.
I have purchased some branded ABF kit to keep getting the word out. Photos at a later date.
I have requested collecting tins and some other goodies to raise money in my village.
Almost half way to the target figure now and just over 2 months to go!

Hotels and flights booked

The hotels and flights are booked!
For the Frontline Walk through the Pyrenees I have teamed up with an old friend.
We have booked and paid for our flights and hotels.
Here’s a couple of photos of me before doing a very hot 10km in Cookham last weekend.
Have a great Bank Holiday weekend in the UK and a great weekend elsewhere.
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In honour of...

I just sponsored myself and did not get the chance to add why.
It is in honour of a friend's father whose funeral was yesterday. I enjoyed his company.
Peter Darroch Snr of the Royal Army Medical Corps, I salute you. Rest in Peace.

Six miles

Six miles run this morning. Locked myself out!
Solved that problem and getting fitter.
Hope the warmer weather continues.

Update 15 April 2024

Training going well.
Learn to Row course starts tomorrow! First time in my life.
Fitness will help with the challenge - especially cardio vascular and leg strength.
Thanks to all who have sponsored me so far. 
Two entered the Easter egg raffle on Facebook. Pat won and had me send the egg to his Mum!
Hugs.
More soon.
Mad Mule

Thank you to my Sponsors

£220

Roger J Cairns

Good luck! You'll need a good pair of knees for the Pyrenees!

£205

Paul Zrimsek

£151

Alex Embiricos

To mark their wedding Richard and Liz have suggested we make a donation to the ABF which we are pleased to do. Good luck Nigel and many congratulations Richard and Liz

£104

Stephane Clerc

Dear Nigel, looking forward to seeing you tomorrow. Claudia and Steph

£102.50

Catherine Fennell

By way of a personal thank you for all your help recently. :-) Good luck on the exped'.

£100

Amanda Robinson

Good luck!!!!

£100

The Gordon Family

Great challenge for a great cause.

£100

Long Suffering Wife

Enjoy Darling!!!!!!

£100

Ken Webb

£100

Angela Taylor

All the Best. Top effort.

£100

Phil And Liz Munnery

£52

Liz Morgan

£51.25

Gaby Omeara

An epic journey. A brilliant cause.

£51.25

Mark Tomlinson

Good luck mate

£51.25

Paul Lucas

All best wishes for the walk.

£51.25

Patrick

Very best wishes

£51.25

Alan Brown

Bravo Nigel! Good luck , keep us posted

£51.25

Spencer Mannings

Thanks Nige, you know what this means for those helped by the ABF!

£51.25

Holly Young

Go for it, Nigel! You got this...

£51.25

Duncan Capps

Good luck Nigel

£51.25

Matt Sellors - Intuity Solutions

Good luck!

£51.25

Chris Frampton

£51.25

Vivien Neville

An interesting challenge. The views will be spectacular, the effort demanding and you'll have precious memories for life. ¡Buena suerte! et bon courage. Viv

£50

Suzie

Well done Nigel

£50

Saul Shanagher

£50

Ken Webb

£50

Al, Bea And Ted

All the very best of luck. We all hope you have a great time.

£50

Stu Butler

You mad bugger! I cycled the Col’s in 2011 and the views are spectacular. Good luck, great cause, fantastic challenge.

£50

Peter Darroch

Good luck Nigel!

£32.50

Kirsten Cairns

Good like Nige!!

£31.20

Lucy B

Good Luck Nigel! It is great to be in touch again! Enjoy the challenge and Garde Ta Foy, old friend 😊

£31

Andrew Hall

A good cause & a challenge - go well Nigel!

£31

Rosie Bolton

Good luck Nigel!

£30.75

Tracy W

Brilliant challe ge Nigel, good luck

£30.75

Paula Johnston

Good luck!

£30.75

Ian Carden

Well done Nigel, you're doing a great thing 👍

£30.75

Alisdair Thomson

Great challenge Nigel, something really worthwhile to get into shape for. Good luck in September

£30

Suzanne

Good luck I am sure you will smash it

£25.63

Nigel Cairns

£25.63

Neil And Jackie

In honour of Elizabeth and Richard tying the knot

£21

Victoria Dick

Good luck! Were it not in term time I would be very tempted to join you.

£21

Lisa W

Looks like an exciting challenge! Good luck!

£20.50

Peter Whitehead

Hi Nigel, all the very best in this endeavour.

£20.50

Warwick & Lorraine

Great cause Nigel good luck

£20

Nigel Cooper

Good luck Nigel.

£20

George Crozier

Good luck

£10.25

Linda Impey

Good luck —great to hear from you please do keep in touch.

£10.25

Justin Paul

Hi Nigel, sounds like a fantastic plan. You should get Pete Darroch to go with you. He's a man of leisure. I hope you'll be doing it disguised as an onion seller. BR, Justin

£10

Peter Leadbetter

Good luck with this one!

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