One in four adults experience mental illness, and many more of us know and care for people who do. Talking openly about we feel can help.
The challenge involves cuffing a 3kg Medicine Ball to my wrist for 7 days. It may not sound that heavy but being tied to the medicine ball continuously for 7 days is a significant burden. The ball becomes a physical, visual and tangible representation of the invisible burden of mental health so many of us can experience.
The challenge raises money for the following charities. Any support you can offer will be gratefully received and split evenly between the causes.
My Updates
SHAPE Park Run
Why Me; Why SHAPE?
SHAPE Belgium is the NATO Military HQ and had 30 Allied forces looking at the example we (UK) set. Step forwards together and keep checking our buddies.Thank you to my Sponsors
£50
Ed And Andy
£50
Andrew Greenwood-slaght
£50
Steve Pattenden
Well done Kev 👏
£50
Kevin Bowman
£30.75
Jon Mangersnes
£30
Ian Hope
£30
Sarah Moorehead
Amazing stuff Kev!
£25
Ben Borkowski
Kev, proud to have serve with you and lucky you've joined the FGR team. Great work for a very worthy cauae Ben
£20
Donna Gillespie
Well done Kev a great charity
£20
Jakub Prazak
£20
Dunx Mcclement
Well done Kev; great cause.
£20
Susan Harrild
Well Done Kevin, great cause. Best wishes, Phil and Sue H
£20
Nathan Webber
Well done Kev. A great innings and a great activity to finish on a high!
£20
Hannah Gallimore
Well done Kev. Good luck for the future, I'm sure we'll bump in to each other!
£20
Tobias Chapman
Amazing work Kev !
£10
Ben
£10
Elizabeth Shippin
£10
Stacey Liggett
Good luck with your fundraising.
Well done Kev