One in four adults experience mental illness, and many more of us know and care for people who do. Talking openly about we feel can help.
The challenge involves cuffing a 3kg Medicine Ball to my wrist for 7 days. It may not sound that heavy but being tied to the medicine ball continuously for 7 days is a significant burden. The ball becomes a physical, visual and tangible representation of the invisible burden of mental health so many of us can experience.
The challenge raises money for the following charities. Any support you can offer will be gratefully received and split evenly between the causes.
Thank you to my Sponsors
£30
Simon Awdry
£25.63
Bryn Thomas
Well done Tom!
£20.50
Siani Harper
£20.50
Laura
Excellent work Tomasssssss!
£20.50
Shea
All the best Tomas for the event & beyond, a great cause
£20.50
Anonymous
£20.50
Pendle Hill
Curls for mental health!
£20.50
Sue Smoker
Well done Tom x
£20.50
Iain Jubbs
Keep on running
£20.50
Jo
Da iawn chdi!
£20.50
Simon Langley
A fine charity and a fine fellow 👏🏻👏🏻
£20.50
Andrew Wright
Good Luck Tom - great cause.
£20.50
Roddy Ritchie
You are the man I wish I was.
£20
Emily Oliver
Well done Tomas, such a great idea and cause
£11
Nidge Jubbs
£11
Nikita And Ross
A great way to raise awareness of the mental burdens people often carry - well done for getting through it x
£10.25
Paul Fraser
£10.25
Anonymous
£10.25
Rhi
Proud of you x
£10.25
Steve Wilson
£10.25
Diana Thompson
£10.25
Pete
Keep up the amazing work.
£10
L Suckling
£10
Leanne Jeeves
£5.13
Alyssa Cheong
£5.13
Lesley Woodley
Well done Branston Academy School for supporting this charity. Great awareness.
£5