North West

The Medicine Ball Challenge

We're fundraising for...

Even in 2020, there is still a significant stigma attached to mental health problems, including stress, anxiety, PTSD and Depression. The Medicine Ball challenge aims to help break these stigmas and get people talking about their mental health. It's ok to speak up and say i'm not ok.

The challenge involves cuffing a 3kg Medicine Ball to your wrist for 7 days. It may not sound that heavy but being tied to the medicine ball continuously for 7 days is a significant burden. The ball becomes a physical, visual and tangible representation of the invisible burden of mental health so many of us can experience.

The challenge raises money for the following 3 charities. Any support you can offer will be gratefully received and split evenly between the 3 causes.

ABF The Soldiers' Charity

Mind

Combat Stress

Thank you to our Sponsors

£208

Bv Comms Ltd

Well done Mark and for a great cause 👏 👍 👌 the whole of the BV Comms team are behind you on this 💪

£171

Concord Lodge No4126

£139

Chapter Of Perseverance & Prosperity No.290

£104

Chris

Raising money for a great cause! Good luck xx

£103

Aa

Great work Shane

£103

Anonymous

Well done James!

£103

Corps Security

Well done Shane

£62

Luke Parkin

£200 will be there in no time!! 😆

£57

Duncan Mcgugan

Well done Matt! Achieved 3 times your goal already.

£51

Colin Dent

Hi Matthew, I wish you well in your endeavours

£50

Tracy Dolan

£50

Paul Cornish

Amazing challenge to raise money for a great cause and awareness of such an important issue. Well done!

£40

Anonymous

£37

Anonymous

Awesome, day one and your already 80% to your target. A Q4 moment for you - you may need to raise your target! 😁

£36

Anonymous

£31

Kath Blain

Well done very impressed 😊🏆🏆

£31

Stephen Bailey

Got your back pal. Proud to know you.

£31

David Faulkner

Good luck son

£30

Salman Shamim

£27

John Madigan

Good luck pal

£26

Alexis Perfitt

Good Luck Rach!

£26

Victoria Jamieson

£26

Helen Adams

£26

Jade Powis

£26

Russ Magnall

You are a legend and an inspiration to many Owen, including me. Good luck with the challenge my friend, you'll smash it!!!

£26

Helen Katherine George

Stay strong Rachel xxx

£26

Julie Fox

Go Rach 😁. You'll do great. xx

£26

Kim Boreham

Good luck Rachel, if anyone is up to this, you are!

£26

Rhys Harris

Good luck with the challenge. I’m sure you’ll smash it.

£26

Kate Farnell

Nothing in this world can torment you as much as your own thoughts. You make me proud Vic x

£26

Amaar Farooq

Wag1

£26

Bedi

Good work lad

£26

Kirsty

Great work, keep it up! Such a good cause ❤️

£26

Andy Almond

£26

Sandra

Well done James for raising awareness. We have all been touched in some way by mental health issues. Making people more aware and letting everyone know it ok to not be ok is wonderful. Speak out someone is alway there to listen.

£26

Tony Concord

Top effort Matthew

£26

Nigel Horne

Great Stuff Shane, well done mate!

£26

Stephen Faulkner

Well done mate

£26

Dad.

Sure you will smash it (single handed)!

£26

John Bradshaw

Well done our kid - great job👍

£26

Richard Starkey

You will smash it Matt

£26

William Pearson

Done

£26

John Godridge

£26

Anything Iron

£25

Tom And Sian

I am so proud of you, my love always, Sian xxx

£25

Lucy George

Go babes you got this!!

£25

Vicki

Good luck, hope it’s not on your drinking arm.

£25

David Pickett

Good luck Rachel 'FFS' Wheeldon.

£25

Danny And Julie

Fab effort Becca

£25

Mike Bullock

Well done Shane - keep going!!

£25

Simon Shephard

£25

Simon Farebrother

Free phys!

£25

Fat Smudge

Excellent work pal 💪

£21

Caroline

Go girl You can do this x

£21

Austin Fuller

£21

Pamela Gledhill

£21

Oonagh Kelleher

Wishing you so much luck...you will smash it ❤

£21

Luke Parkin

Hiya 😁

£21

Adrienne Sutton

On behalf of Allan

£21

Sam & Kate George

Only a few hours to go

£21

Jean

£21

Ashley Jansen

Good Luck Bud!

£21

Christy

You rock, well done!

£21

M

Bond, that would have been interesting last week on your travels! Good luck, tough gig, well done. M

£21

John Kelso

Excellent and very worthwhile Cause

£21

Fleur Meacham

£21

Kevin Nash

A truly worthy cause Shane!

£21

Al Shooter

Well done and keep up the fight

£21

Paul Lotter

Good luck Shane. I’m sure there will be many interesting discussions!

£21

Clarkey

Well done pal

£21

Donna

Well done I am so proud of you we yes live to give more but I’m skint lol 😂

£21

Alan Parkinson

Take your medicine Matt!! Good luck mate!

£21

Martin Wright

Good luck !

£20

Rachel Fielding

Bex, an incredibly challenging task you are doing to highlight the struggles of mental health issues faced by so many. Proud of you xx

£20

Lyn Hughes

Well done Harv!

£20

Howard

£20

John Gledhil

£20

Michael Bradshaw

Well done James, keep it up!

£20

Graham Halman

£20

Ebony Williams

£16

Sean Holland

Hoping your doing well broseph.

£16

Andy Amess

Smash it bro.ya need to work out them limp wrists!

£16

Duncan Brickhill

Good luck, supporting a great cause Mac

£16

Wendy Dostert

Well done for raising awareness for such an important cause.

£16

Miss Celia Mitchell

I'm with you all the way Owen. Well done comrade.

£16

Donna M

Great effort Rach, so glad you’re smashing your target.

£16

Sarah Jamieson

£16

Giggzy

Give it some dave

£16

Paula Morton

Great effort Owen. Well done 👍

£16

Tom Carr

£16

Stephen Davis

Love you, Bro! Great effort.

£16

Spencer Morgan

Jarhead ur fooookin bonkers well done airborne

£16

Andrea

Good luck with your challenge Owen

£16

Anthony Dalton-hughes

Well done Owen, and l wish you well on this adventure.

£16

Sam

For the generous cadets and people on remembrance parade that donated.

£16

Cate Wong

Thank you so much for your service and everything you have done for your country. And you keep on giving.. still 💕 Much respect.

£16

Christina Mitchell

A great worthy cause. Any awareness raising is good. X

£16

Tom P

Great challenge for a great cause Vic - good luck!

£16

Anonymous

Inspiring others showing true character Owen

£16

Gavin Wootton

I’m sure you will smash this! Gav

£16

Janet Shears

Good luck Owen x

£16

Hayley Evans

So proud of you and all your achievements. Keep reaching for the stars love you loads x hayley

£16

Janet Jones

Thank you for all you do, still supporting your country and community. Good luck with the challenge.

£16

Tm

Fitting challenge for a great cause Adam. All the best T 👏

£16

Raymond Jest

£16

Pauline Finneran

£16

Kate

£16

Emma Cordwell

£16

Amber

I know it's not alot but I'm sure it'll help in some way 😘

£16

Diane

£15

James Bradshaw

£15

James Bradshaw

well done mate great effort!

£15

Sarah Broadhead

£15

Kim Cooper

Well done Shane, proud of ya x

£15

Sundar Thapa Magar

Great job SHANE Always respect,honor and support for Army Vive l'armee ! 💪

£15

Peter Bosworth

Good luck mate!!

£15

Shane Morton

Well done mate

£15

Adrian Hanlon

Crack on mate

£15

John Ambrose

Well done Gemma! Great work

£15

Adrian Maddocks

Good luck

£15

Mark Squires

Top man

£11

Cheryl Markwell

Your doing amazing, keep it up 💪🏻

£10

Phil Owen

£10

Anonymous

£10

Chelsey Faulkner

£10

Marie Parkinson

£10

Sarah Baker

Well done from Baker

£10

S

Great charity to support, and a really fun challenge!

£10

Calum Stenson

£10

Dafydd L Tate

Good luck lad

£10

Shaunagh Bell

£10

Jennifer Swan

£10

David Perez

£10

Lorraine Mulheron

£10

Dacid Hamilton

Well done mate

£10

Natalie Powell

Well done Rach! Nat :)

£10

David Hamilton

Well done Mac

£10

John Barnes Barney

Go for it mate hope 10 is enough

£10

Jill Duxbury

£10

Jackie Matthewman

£10

Elliott Lees

£10

Maria Eaton

Thank you for visiting our cafe today and telling us about the cause. We wish all the best!

£10

Anonymous

Good luck with the challenge, from a fellow Wednesday nighter

£10

Christopher Minas

Good luck with the challenge and a great cause

£10

Emma M

Inspirational. Good luck with your challenge

£10

Steve Davies

Be proud 👍🏻

£10

Anonymous

Good luck! Great cause.

£10

John Davies

Good luck oal, great cause

£10

Mary Wilcock

Well done Bexi for completing your challenge xx

£10

Jan Brookes

Good on yer Sam!! A really worthy cause. Good Luck with it all x

£10

Samantha Wood

Amazing!! Mental health is the hardest thing to deal with. I think what you’re doing is fab!

£10

Luisa Bates

£10

Anonymous

£10

Lynn

Fantastic way to raise awareness looking forward to seeing the updates on linkedIn

£10

Taylor Harrison

Well Done on smashing your target and all the best for this weeks challenge!! xxx

£10

Mark Hipkiss

£10

Amy Bavester

Good luck with the fundraiser Rach!

£10

Paul Cliffe

Good on ya Bex, worthy cause, all the best!

£10

Chris Leavesley

Good luck!

£10

Lucy Binns

£10

Vanda Tor

£10

Jude Ashmore

Such a worthy cause, brilliant idea too.

£10

Pete Lonnen

£10

Shane Morton

Let’s get the ball rolling

£10

Ian Greenhalgh

Good luck Matt - you can do it.

£10

Vanessa Williams

£10

Suzanne

Good luck

£10

Chell

You got this Great charities and cause

£10

Sally Saele

You are one very brave and courageous young lady. I hope you eventually become able to fulfil your dreams. Good luck with this challenge, I know you can do it. Xx❤️💜

£10

Robin Sadler

💪💪💪

£10

Callum Scott

£10

Declan Moyser

£10

Jamie Barrett

£10

Mr Hyett

£10

Claudia Gois

Well Done James proud of you . 👏 for be able to support such good causes I know how a lot people out there from different backgrounds is struggling with their Mental health. Is important to seek help and talk about

£10

Manjit Singh

£10

Vincent Wadsworth

£10

Alex Mcmahon

Well done James, very worth cause!

£10

Diane Allen

Well done

£10

David Wilson

£10

David Mitchell

£10

Tanya Bartley

Good luck x

£10

Harry Secker

£10

George Rankin

£10

Kelsal Nunn

£10

Rebecca Cooper

£10

Trevor Kinvig

£10

George Randal

£10

Lynn

£8

Anonymous

£5

Edward Morris

Interesting challenge! But I’m not surprised and I know you’ll succeed!

£5

George Browne

£5

Lynne Whiteside

£5

Anonymous

£5

Darren Jackson

Good work Mac

£5

Leanne M

Smashing it Owen!

£5

Anonymous

£5

Averil Bell

sorry can't give more - good luck xxx

£5

Denise

Brilliant cause Rachel good luck with it xx

£5

Cath Bateman

Good Luck Rach

£5

Richard Goodall

Well done mate

£5

Courtney

Well done babe

£5

Brigitte Kock

Good luck Matt!

£5

Ward Family

Good luck mate

£5

Sharon Mclaren (corps Security (uk) Ltd

Well done Shane :)

£5

Magda

great initiative Shane !!!

£5

Dan Mac

£5

Heidi Grunshaw

Well done Bex :-)

£5

Donna Byrne

Keep up the good fight! Donna x

£5

Harry Secker

Well done James!

£5

Ellie

Well done Bex

£2

Ian Hyde

Dude.... I've seen you through ups and downs... been there myself sometimes.. your doing a fab job.. keep up the good work..

£2

Gail Houston

well dine Shane

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