I am taking part in the Great North Run - the World's greatest half-marathon! I am running to support the Army Benevelent Fund, so that they can continue to support soldiers, veterans, and their immediate families, in times of genuine need. As a parent of a serving army officer, and being from a family steeped in military tradition, this is a cause that means much to me. The money that I raise, with your help, has the power to touch the lives of many, and will make a genuine difference.
Anything that you are able to donate will be greatly appreciated, both by me, and the Charity. Thank you! </></> </>
Thank you to my Sponsors

£53.32
Ellie & Dave

£53.32
Matt Mackinder-jonas
Well done Dad! Don’t overdo it…

£52.12
Jec And Rod
Go for it Mick. 🏃👟💪

£50
Mary And James Jonas
Go for it Mick!

£50
Nicky Jonas
Go for it Mick! Senior runners rule!!!

£30
Mick Jonas

£21.84
Aggie Jonas
Good luck!!

£20
Mark Jonas-green
Good luck Dad, see you at the finish line!

£20
The Topps
Well done, best foot forward

£20
Sara J
Good luck Mick! Pretty impressive for 70! Great cause.
Good luck old boy - don’t push yourself too hard 😊