The Medicine Ball Challenge

One in four adults experience mental illness, and many more of us know and care for people who do. Talking openly about we feel can help.

The challenge involves cuffing a 3kg Medicine Ball to my wrist for 7 days. It may not sound that heavy but being tied to the medicine ball continuously for 7 days is a significant burden. The ball becomes a physical, visual and tangible representation of the invisible burden of mental health so many of us can experience.

The challenge raises money for the following charities. Any support you can offer will be gratefully received and split evenly between the causes.

ABF The Soldiers' Charity

Combat Stress

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Gift Aid I confirm I have paid or will pay an amount of UK Income Tax and/or Capital Gains Tax for each tax year that is at least equal to the amount of tax that all the charities or community amateur sports clubs that I donate to will reclaim on my gifts for that tax year. I understand that other taxes such as VAT and Council Tax do not qualify. I understand the charity will reclaim 25p of tax on every £1 that I have given.

Thank you to my Sponsors

£51.25

Adam Cocking

Hope this helps you along…maybe RAF charity next wink wink

£51.25

Sabrina Griffith

Go Dave! Fabulous cause xxxx

£20.50

Jayson Daw

£10.25

Julie And Mark Symes

Well done Ober :)

£10.25

Marie Lea

Good luck Dave!

£10.25

Michael Mcgough

Good luck Dave

£10.25

Rajinder Dhillon

Great cause Dave! Good luck ⭐️

£10.25

Mark Byrne

Good luck hon

£10.25

Lucytongue@hotmail.co.uk Tongue

Awesome cause Dave!

£10.25

Titch

I bet you can't do it for 2 weeks you pussy😉

£10.25

Jonathan Pierce

Good luck!!

£10

Jo Bremner

On behalf of Jo Bremner

£5

Tracy

Good luck!

David Hill

Please Help Me
Reach My Goal

Raised

£220 + £8.88 GiftAid

My Goal

£250

Select amount to donate

Or enter an amount

I'd like to make this donation

Thank you to my Sponsors

Adam Cocking

Sabrina Griffith

Jayson Daw

Julie And Mark Symes

Marie Lea

Michael Mcgough

Rajinder Dhillon

Mark Byrne

Lucytongue@hotmail.co.uk Tongue

Titch

Jonathan Pierce

Jo Bremner

Tracy

David Hill

Please Help MeReach My Goal

Raised

£220 + £8.88 GiftAid

My Goal

£250

Select amount to donate

Or enter an amount

I'd like to make this donation

Thank you to my Sponsors

Adam Cocking

Sabrina Griffith

Jayson Daw

Julie And Mark Symes

Marie Lea

Michael Mcgough

Rajinder Dhillon

Mark Byrne

Lucytongue@hotmail.co.uk Tongue

Titch

Jonathan Pierce

Jo Bremner

Tracy

Please Help Me
Reach My Goal