One in four adults experience mental illness, and many more of us know and care for people who do. Talking openly about we feel can help.
The challenge involves cuffing a 3kg Medicine Ball to my wrist for 7 days. It may not sound that heavy but being tied to the medicine ball continuously for 7 days is a significant burden. The ball becomes a physical, visual and tangible representation of the invisible burden of mental health so many of us can experience.
The challenge raises money for the following charities. Any support you can offer will be gratefully received and split evenly between the causes.
Thank you to my Sponsors
£200
Shore Engineering Limited
£30.75
Laura Mcveigh
We’ll done. Great idea 🎉
£20.50
Matthew Hardwick
Well done Alan
£20.50
Leebpy
Good effort Al, however I wanted atleast a month out of you 🤣🎉
£20.50
Charles Glover
£20.50
Andrew C
£20.50
Simon Joyce
Love what you are doing here mate!!
£20.50
Charles Cowling
Great work mate and a brilliant charity to support.
£20.50
Lynn Cask
Well done Alan
£20
Steve Kelly
Great effort Alan and such an important subject!
£15.38
Emma, Adam And Kids
Well done, this is amazing
£11
Heather Wigman
£10.25
Fiona Merry
£10.25
Eleanor Merry
£10.25
Louise Keeble
well done Alan
£10.25
Luke Coster-reeve
Well done Alan. Great idea and all for a worthy cause.
£10
Anonymous
£10
Leonard Thompson
£10
Carol Thompson
£5.13
Claire
Great job for a great cause x
£5.13
Well done Alan for your efforts in raising awareness of this subject.